by PJColando | Apr 16, 2024 | blog post, In the Pink
So, another morning in the gym’s pool, exercising in the water’s buoyancy so there’s less stress on my troubled knees. While it should be a daily endeavor, I’m pleased with once a week. I’m not a fan of sweating so swimming suits. So,...
by PJColando | Feb 7, 2024 | blog post
I’ve acquired some wholesome – and healthful – habits in my life, some from my mom – push back your cuticles when towel-drying your hands after washing them drink lots of water to flush your system after chemotherapy don’t toss the used...
by PJColando | Jul 13, 2021 | blog post
A major question among my Baby Boomer peers is, “How can I reduce my risk of cognitive impairment (aka Old Timers’ Disease)? Unfortunately, there’s no magic pill that can prevent memory loss, ward off cognitive decline, or keep us young and healthy...
by PJColando | May 3, 2021 | blog post, Uncategorized
What creative endeavors became casualties of COVID and it’s resultant pandemic in your life last year? What succumbed to the over-arching need to survive? The beaded bracelets shown in the photo below show two of the pastimes that disappeared from my life:...
by PJColando | Oct 29, 2019 | Uncategorized
Acupuncture. A blending of heaven and hell. And, here we are, close to Halloween. The feeling on my shoulder, knees, neck, and ankle is not like thousands of twigs. None of them tingle or cause me to shimmy, cringe, and/or shake, though the occasional needle insertion...
Recent Comments