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Silence is Golden

Silence is Golden

Silence is very good for you. Noise, not so much. Stress, insomnia, heart disease—all possible adverse results of the world's screaming, relentless, insidious, invasive. The cacophony of opinions, endless chaos and catastrophes - both man- and Mother Nature-made - as...

Easy-Peasy Life

Easy-Peasy Life

As a well-funded retiree - that is, reliant neither on Social Security nor the whims of stocks -- I have an easy-peasy life. A life that flows, like canoeing down a river, one mile leads to the next, Tuesday follows Monday, obey the rules, portage around dams, don’t...

Personality Particulars

Personality Particulars

What’s in a personality? Confidence, kindness, irritability, impulsiveness, moxie and spunk — hundreds of traits may come to mind. But psychologists believe it can actually be boiled down to just five: openness to new experiences, conscientiousness, extroversion,...

Laughter is the Best Medicine

Laughter is the Best Medicine

What can cause you to double over with laughter? What incites a snicker or a full-throated guffaw? What evokes repeated chuckles, signaling happiness for all who can hear you - and if they can't hear you, your body language reveals all? Bust-a-gut laughter can be...

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