by PJColando | Jul 11, 2017 | Uncategorized
My first car was a ’67 Ford. Turquoise metal that glistened iridescent in the sun, rewarding my dream to drive. Independence, escape, self-determination, and mobility for my own choices. The car had seat belts. Shoulder harnesses weren’t invented yet. It...
by PJColando | Jul 5, 2017 | Uncategorized
I never said you were a cheater nor did I confess to the act myself. But a 5000 step goal can seem like too steep a mountain to climb, let alone the weight loss recommendation of 10,000. Lean and fit people don’t need a fitbit reminder to achieve. Those of us...
by PJColando | Jun 27, 2017 | Uncategorized
Are you fit? Even a little bit, if not a lot? Are you keeping the middle-age fat monster at bay? The bad animal who climbed, uninvited, into your cells to slow your metabolism? The fink! If ever there was something to rage about age, this is it… I desire a...
by PJColando | Jun 20, 2017 | Uncategorized
I’ve written before about the ultimate affirmation I received from my mother and my God. Sometimes, due to the control she wielded over the entire household – our schedule, our food, our feelings – Mother reigned as a god, the ultimate orchestrator...
by PJColando | Jun 15, 2017 | Uncategorized
After my parents passed away, we siblings gathered to close down their home. It was a fraught time, my husband and I worked with a brother-in-law to set up the necessary event and most of us pitched in well, fully engaged and enthralled with the task. Enthralled may...
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