The Great Walk

The Great Walk

by | Aug 6, 2014 | Uncategorized

I carry in my wallet a picture of a heart: a schematic of my dad’s blockages and remedy shunts. On the back, listed in his own hand, are the dates of his pacemaker operations. It’s a small plastic-coated card, meant as medic alert, the size of Master Card...
Feeling Tready

Feeling Tready

by | Aug 4, 2014 | Uncategorized

Are you aqua-fit or aqua-fat? I don’t have to choose: I am both. You see, my mindful fitness routine includes water aerobics. I’ve just attended my 100th class. Feeling tready, I am. However, my unmindful imbibing infuses its own routine: each week I lose...