Rise and Shine!

Rise and Shine!

by | Sep 16, 2025 | blog post

How do you start your day? Do you have rituals that enlighten, coffee, tea, or gin that must be inhaleded, or do you stumble and bumble around for a bit when your feet hit the floor? Is a quck splash of water or a full shower required to get your motor running? I...
Mistakes I Made between 7:00 and 7:45

Mistakes I Made between 7:00 and 7:45

by | Oct 15, 2024 | blog post

I most often awaken, without an alarm, at 6:30 a.m. It’s tougher to achieve while it’s still dark, while the turning world jams winter whether we like it or not. I made it today with the help of a dog who wanted to be fed. To be awakened by licks on my...
Constant Comment, my mother’s favorite tea

Constant Comment, my mother’s favorite tea

by | Oct 24, 2017 | Uncategorized

I smile and attempt to look harmlessly benign in public, lips sealed. However, I conduct constant inner commentary, which people’s antics often invite. The obviously odd thought patterns revealed in their remarks 😉 I’m often quite shocked, even non-plussed...
Dietary Con-foods-ion

Dietary Con-foods-ion

by | Dec 3, 2014 | Uncategorized

I recently attended a health seminar, focused on the elements of best dietary practice for Youngsters, Elders, and Ever-youngs like me. Here’s the pithy list, most often polysyllabic words that my mind can’t digest. Can yours? It’s dietary...
Time Confetti

Time Confetti

by | Jul 21, 2014 | Uncategorized

I’ve heard a friend or two say that they have old age onset ADD. I guess that, in the land of initials, that would be OAOADD, which sounds too much like the “Old MacDonald” refrain to me. Initially I plugged into the concept, especially when...