Silence is Golden

Silence is Golden

Silence is very good for you. Noise, not so much. Stress, insomnia, heart disease—all possible adverse results of the world’s screaming, relentless, insidious, invasive. The cacophony of opinions, endless chaos and catastrophes – both man- and Mother...
De-Clutter Your Brain

De-Clutter Your Brain

To write this blog post, I had to take a moment to empty my brain. The modern era of social media, morning and night news on nearly a dozen tv channels, radio, and podcasts ad nauseam has cluttered my head. It’s an infodemic, I swear! Technology has wired us to...