Thinking Before You Speak

Thinking Before You Speak

Most languages include “Uhm”, a pause filler that allows one to compose, alter, and stall speaking while in conversation with another. So don’t be so quick to count the use of this phrase to disparage the speaker. Toastmasters’ rules for speech...
5 tips to Keep Yourself Mentally Fit

5 tips to Keep Yourself Mentally Fit

A major question among my Baby Boomer peers is, “How can I reduce my risk of cognitive impairment (aka Old Timers’ Disease)? Unfortunately, there’s no magic pill that can prevent memory loss, ward off cognitive decline, or keep us young and healthy...