by PJColando | Jun 17, 2025 | blog post
Silence is very good for you. Noise, not so much. Stress, insomnia, heart disease—all possible adverse results of the world’s screaming, relentless, insidious, invasive. The cacophony of opinions, endless chaos and catastrophes – both man- and Mother...
by PJColando | Jul 13, 2021 | blog post
A major question among my Baby Boomer peers is, “How can I reduce my risk of cognitive impairment (aka Old Timers’ Disease)? Unfortunately, there’s no magic pill that can prevent memory loss, ward off cognitive decline, or keep us young and healthy...
by PJColando | Apr 2, 2019 | Uncategorized
Dreams are restorative, of that, we are assured. My physician ordered sleeping pills during my active treatment for breast cancer and angst. A dozen years later, I’m still on the pill. I sleep well and dream long. It’s said that dreams are both the love...
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